Learn how to recognize suicide warning signs, ask direct and compassionate questions, and connect someone with the appropriate level of care. This guide also explains common myths, safety planning, and when to seek ongoing, intensive, or emergency support.

Active Duty Service Members can start mental health care with Telemynd by requesting a TRICARE referral and authorization through the MHS GENESIS Patient Portal. This guide explains exactly how to request your authorization, what information to send your PCM, and how to get scheduled as quickly as possible.

Veterans may be able to receive VA-authorized virtual mental health care through Telemynd. Here is how to request Community Care, what to tell your VA care team, and what happens after approval.

When work stays on your mind long after the day ends, it can be easy to overlook how much you're carrying. Take a moment to reflect and complete our free three-minute Work-Life Check-In.

Deployment can bring significant emotional and practical challenges for service members and their families. This article explores how deployment impacts military spouses, parents, and service members, while offering compassionate strategies to manage stress, stay connected, and support mental well-being through every stage of the experience.

World Mental Health Day is a reminder that mental health matters every day. This article explores how to recognize common signs of mental health concerns, support those around you with compassion, and take meaningful steps toward care and connection.

Grief can feel overwhelming, whether you're navigating your own loss or supporting someone else through it. This guide explores how grief shows up emotionally and physically, offers practical coping strategies, and provides guidance on when to seek additional support so you can move through loss with care and compassion.

Post-Traumatic Stress Disorder (PTSD) can affect anyone who has experienced or witnessed a traumatic event, impacting both emotional and physical well-being. This article explores common symptoms, underlying causes, and effective treatment options, while offering guidance on how to find the right support and begin the path toward healing.

Anxiety is a common and often misunderstood mental health condition that can affect how you think, feel, and function day to day. This article breaks down the signs and symptoms of anxiety, explores effective treatment options, and highlights how the right support can help you regain a sense of control and well-being.