Prioritize total health with a focus on everyday mental well-being
Included in your benefits.
Available, Nationwide.
Sessions and costs shown reflect typical Aetna Resources for Living employer-sponsored benefits. Actual session availability, eligibility, and program coverage may vary by employer plan and individual circumstances.
Here’s How It Works
No in-person visit needed.
Covered through your benefits.
Request care
Share a bit about what you’re looking for and what prompted you to reach out. We’ll use this to understand your needs and guide next steps.
Get matched to a licensed provider
We’ll match you with a licensed provider in your state who’s experienced in the type of care you’re seeking and available to support you.
Begin care and work toward your goals
Meet with your provider through virtual sessions and follow-up appointments, building a care plan focused on your personal goals and progress.
Your care doesn’t have to stop.
Continue therapy using your Aetna health coverage.
Individual Therapy By Telemynd
Support that’s personal.
Focused on your needs.
Not sure where to begin?
Take a brief stress check-in.
Our free Life Stress Inventory helps you better understand how life's demands may be affecting your well-being and provides personalized insights based on decades of behavioral research. Built on the Holmes-Rahe Social Readjustment Rating Scale, one of the most widely recognized models for measuring cumulative life stress.
Got questions?
Get answers.
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Employees whose employer provides Aetna Resources for Living benefits may be eligible to receive confidential counseling sessions. In many cases, this benefit also extends to members of your household, such as a spouse or dependents.
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Many Aetna Resources for Living programs include up to six confidential counseling sessions per issue, typically available at no cost to you. Availability may vary depending on your employer’s specific program.
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Yes. Your sessions with Telemynd are confidential. Your employer does not receive information about who uses counseling services or what is discussed during sessions.
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Telemynd providers can help with a range of personal and emotional concerns, including:
Stress or burnout
Anxiety or feeling overwhelmed
Relationship challenges
Family or parenting concerns
Life transitions
Grief and loss
Emotional wellness
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Sessions take place through secure video visits with a licensed Telemynd provider. You can attend appointments from the privacy of your home using a phone, tablet, or computer.
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If additional support would be helpful, your Telemynd provider can help you continue care using your Aetna health insurance benefits, allowing you to maintain continuity of care.
Real discussions about mental health
Register for our upcoming free webinars led by experts who break down complex topics into practical, human guidance you can actually use.
Substance use can impact individuals, teens, and entire families in ways that are often hard to recognize. In this free webinar, Steve Delbanco and Beth Garreau discuss common warning signs, the emotional impact on relationships, and where individuals and families can turn for trusted support and recovery resources.