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Mental health care made for real progress. Available through Aetna

In-network benefits

Aetna members can access Telemynd nationwide, with many members paying a low or $0 copay for care. Getting started has never been easier.

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Check Coverage →

With real licensed providers

We connect you with providers licensed in your state, ensuring safe, compliant, and high-quality care wherever you are located.

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Available in all 50 states.

Here’s How It Works

No in-person visit needed.
Covered through your benefits.

1

Request care

Share a bit about what you’re looking for and what prompted you to reach out. We’ll use this to understand your needs and guide next steps.

2

Get matched to a licensed provider

We’ll match you with a licensed provider in your state who’s experienced in the type of care you’re seeking and available to support you.

3

Begin care and work toward your goals

Meet with your provider through virtual sessions and follow-up appointments, building a care plan focused on your personal goals and progress.

Individual Therapy By Telemynd

Support that’s personal.
Focused on your needs.

Not sure where to begin?
Take a brief stress check-in.

Our free Life Stress Inventory helps you better understand how life's demands may be affecting your well-being and provides personalized insights based on decades of behavioral research. Built on the Holmes-Rahe Social Readjustment Rating Scale, one of the most widely recognized models for measuring cumulative life stress.

Get My Stress Score →

Couples Therapy By Telemynd

Gain clarity, together.
Strengthen your relationship.

Find support to navigate every phase of your relationship

Whether you're working through communication challenges, rebuilding trust, preparing for marriage, or navigating life transitions, couples therapy can help strengthen your connection. Not sure where to start? Take our Relationship Check-In to gain personalized insights in just a few minutes.

Start Relationship Check-In →

Child & Adolescent Therapy By Telemynd

Support for children & teens.
Care for growing minds.

Treatment for emotional & behavioral health needs

Emotional regulation & coping skills
Anxiety, worry & stress
Behavioral & school challenges
Social & peer relationships
Family changes & life transitions
Available for children and teens ages 5 and up.

Psychiatry By Telemynd

Support you can trust.
Grounded in careful evaluation.

96%
96% of individuals would recommend Telemynd to a friend or family member based on their care experience.
Based on internal reporting and patient-reported outcomes. Results may vary.

American Heroes

Specialized support for first responders.

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Educators

Specialized support for teachers and school staff.

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Psychiatry vs Therapy

Two approaches.
Here’s the difference.

Differences
Therapy
Psychiatry
Focuses on diagnosing mental health conditions
Medical evaluation of symptoms
Can prescribe and manage medication
Typically shorter, medically focused visits
Best for symptoms affecting daily functioning
Led by a licensed medical provider
Focuses on understanding thoughts, emotions, and behavior
Conversation-based sessions
Helps develop coping skills and emotional insight
Ongoing, regularly scheduled sessions
Best for stress, relationships, and life challenges
Led by a licensed mental health therapist
Can be used alongside other mental health services

Looking for a higher level of support?

For individuals facing more persistent emotional distress, life disruption, or increased mental health concerns, Intensive Support offers a more involved and coordinated care experience beyond traditional therapy or psychiatry.

#StrongMindsServeStronger

Supporting community leaders.
Care beyond the moment of crisis.

What Strong Minds, Strong Service means

In North Carolina, strength often means continuing to lead through uncertainty, recovery, and responsibility to others. Strong Minds Strong Service reflects our commitment to those who carry that weight, including first responders, county workers, educators, and National Guard members. Supporting others begins with supporting yourself. Through partnerships like Rising Above Helene, we invest in the communities we serve to ensure care is visible, accessible, and present when it matters most.