Relationships play a central role in our wellbeing, yet many people are never taught what truly makes a relationship healthy—or how to recognize when patterns may be causing strain. In reality, most relationships experience periods of connection, challenge, and growth over time.

This webinar explores the foundations of healthy relationships and the patterns that can strengthen or challenge them. Participants will learn how to recognize common relationship dynamics, identify potential red flags, and better understand how communication, stress, and life transitions can impact relationships.

The session will also highlight how relationship experiences can vary across different life stages, backgrounds, and populations, offering insight into how individuals can support both themselves and their relationships in meaningful ways.

What you'll Gain:

• Clarity on relationship patterns — Learn how to recognize healthy dynamics, common challenges, and potential red flags in relationships.

• Perspective on how relationships evolve — Explore how life stages, stressors, and different backgrounds or experiences can influence relationship dynamics.

• Practical tools for support and communication — Walk away with strategies to support yourself and strengthen your relationships during challenging moments.

Presenter: Amanda Williams, LPC 

What You’ll Receive

This free webinar will include a Q&A session, giving participants the opportunity to receive guidance on this topic. Additionally, a curated list of books, websites, media, and other resources will be provided to deepen your understanding, offer practical tools, and support your continued learning beyond the webinar. Can’t make it live? Register to receive a recording and resources list afterwards.