Positive Psychology Principles: What They Are and How They Can Help Your Mental Health

Positive psychology focuses on strengths, gratitude, and resilience to improve mental health. Discover key principles and how to apply them in daily life.

Roger Murray 3/26/26 Roger Murray 3/26/26

Challenging Mental Health Stigma: 5 Inspiring Celebrities Leading The Way

Celebrities are opening up about mental health, helping reduce stigma and inspire others to seek support, treatment, and understanding.

Roger Murray 3/26/26 Roger Murray 3/26/26

Destigmatizing Mental Health: How Mental Health Awareness Month Is Changing the Conversation

Mental Health Awareness Month is helping break stigma and encourage open conversations, making it easier for individuals to seek support and access care.

Roger Murray 3/26/26 Roger Murray 3/26/26

Veteran Mental Health Insights and How You Can Get Help

Veterans face unique mental health challenges, including PTSD and substance use. Explore key insights, statistics, and resources available to support their care and recovery.

Roger Murray 3/26/26 Roger Murray 3/26/26

13 Military Spouse Resources You Should Know About

Military spouses face unique challenges, but many resources are available to help. Explore 13 programs offering support for finances, careers, relocation, and mental health.

Roger Murray 3/26/26 Roger Murray 3/26/26

News: Fort Benning Name Change Honors Lt. Gen. Hal Moore & Wife

Fort Benning’s renaming to Fort Moore honors Lt. Gen. Hal Moore and his wife, Julia Moore, recognizing both military leadership and the essential contributions of military families.

Roger Murray 3/25/26 Roger Murray 3/25/26

What the Latest Mental Health Industry Trends Mean for You

Discover key mental health industry trends in 2023, including telehealth growth, workplace wellness, and rising demand for services shaping the future of care.

Roger Murray 3/25/26 Roger Murray 3/25/26

6 Tips To Prepare For Your First Therapy Session

Starting therapy can feel overwhelming, but preparation can ease the process. Discover six practical tips to help you feel confident, organized, and ready for your first therapy session.

Roger Murray 3/25/26 Roger Murray 3/25/26

Telemynd Earns Spot on Glassdoor Best Place to Work in 2023

Telemynd is proud to be named one of Glassdoor’s Best Places to Work in 2023, based on real employee feedback highlighting our supportive culture and commitment to quality mental health care.

Webinars

Steady Through the Season: Navigating Holiday Stress, Emotions, and Expectations

Nov 9

November 9, 2026

Steady Through the Season: Navigating Holiday Stress, Emotions, and Expectations

November 9, 2026

The holidays can be filled with celebration, but they can also bring stress, grief, family challenges, and overwhelming expectations. Join to learn practical strategies for managing holiday stress, setting healthy boundaries, and navigating the season with greater calm, self-awareness, and emotional well-being.

November 9, 2026

Financial Wellness in the New Year: Small Steps, Meaningful Change

Dec 16

December 16, 2026

Financial Wellness in the New Year: Small Steps, Meaningful Change

December 16, 2026

Small steps can help you build a healthier relationship with money. Watch this free webinar to explore how financial wellness connects to mental health and learn practical ways to manage financial stress, set realistic goals, and build habits that support your wellbeing throughout the year.

December 16, 2026