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More Than a Cute Face: How Companion Animals Can Help Us Manage Stress
Companion animals do more than provide companionship, they can play a meaningful role in reducing stress and supporting mental health. This article explores the science behind the human-animal bond and how pets can improve emotional well-being.
Parental Burnout: The Symptoms & Science Behind It
Parental burnout is a growing mental health concern, marked by chronic exhaustion, emotional distance, and reduced joy in parenting. This article explores the symptoms, underlying causes, and science behind parental burnout, along with practical ways to manage it.
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Substance use can impact individuals, teens, and entire families in ways that are often hard to recognize. In this free webinar, Steve Delbanco and Beth Garreau discuss common warning signs, the emotional impact on relationships, and where individuals and families can turn for trusted support and recovery resources.